The Indoor class gives participants a chance to learn Parkour in a more controlled environment, unaffected by weather conditions. As with the Outdoor class it is open to all levels and covers movements, strength and balance training...
When: Tuesdays, 6-8pm
Where: Vale Farm Sports Centre, Watford Road, North Wembley, Middx, HA0 3HG
The Outdoor class is a chance to learn Parkour in the urban environment, where Parkour is primarily practised. Open to all levels it covers movements, strength and balance training, aiming to build strength, coordination, spatial awareness and understanding of the body's mechanics.
When: Saturdays, 2-4pm
Where: Meet at Edgware Station, Station Road, Edgware, Middx, HA8 7AW
A weekly open training session for people of all ages, levels and abilities. This is not a class format but there are coaches on hand, as well as other participants, to give advise if needed...
When: Thursdays, from 4.30 (no set length)
Where: "Blacksquare" Springwood Crescent, Broadfields estate, Edgware, Middx, HA8 8SE